Her Story
The Promise That Started It All
Penny Foskaris is a nationally recognized nutritionist, longevity expert, and founder of Foskaris Wellness. Her mission is deeply personal — born from her own health journey and a promise she made to help as many people as she can.
Penny’s journey into holistic wellness began with personal struggles and a lifelong search for answers. After experiencing body-shaming in eighth grade, she silently battled an eating disorder for more than 15 years while researching natural ways to help loved ones with chronic illnesses. Years later, as a mother facing severe dizziness, abdominal pain, and indigestion, she again found herself without answers. Food sensitivity testing eventually revealed that everyday foods were harming her body, transforming her health and perspective. Today, Penny uses data-driven testing to help clients find personalized answers, create meaningful plans, and reclaim their health and lives.
Education
- Cornell University
- San Diego State University (SDSU)
- Functional Nutrition Allianc
- American Association of Diabetes Educators (AADE)
- American Academy of Anti-Aging Medicine (A4M)
Media Features
- NBC
- CBS
- FOX
- Dr. Oz appearance
Experience
- Nearly a decade serving clients
- More than 5,000 clients helped
- Focus on nutrition, metabolism, body composition, muscle preservation, longevity, and wellness

